This service is not available, please contact for more information.

Uplift Arms + Core

50 minutes

15 Canadian dollars

Bothe Road

Service Description

Welcome to our Arms and Core Pilates class, where we focus on strengthening and toning the upper body while enhancing core stability and strength. This class combines Mat Pilates exercises and functional movement exercises designed to sculpt your arms, shoulders, abdominals, and back, providing a balanced and effective workout. All levels welcome.

Upcoming Sessions

Cancellation Policy

Cancellations + No-Shows All classes can be canceled or rescheduled up to 4 hours before the class start time. Late cancellations or no-shows may be subject to a $10 fee and/or loss of class credit. Refund Policy No refunds on any purchases or class cards

Contact Details

250-575-9461
chanshaychuk@gmail.com